My running is going pretty good these days. I did a 16km long run yesterday and I've done my Thursday interval workout two weeks in a row. I've been taking L-Glutamine for a month, and so far no injuries... I don't know if it's a coincidence or if the stuff really works. I'm planning two races: the Sandcastle City Classic 10K in White Rock on June 5th, as a primer for the ScotiaBank Half Marathon on June 26th.